Titlebook: Sport and Physical Activity in the Heat; Maximizing Performan Douglas J. Casa Book 2018 Springer International Publishing AG 2018 Body cool

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Julie K. Nolan PhD, ATC,Courteney Benjamin MS, CSCS,J. T. W. Ng MD, CAQSM,Yuri Hosokawa PhD, MAT, ATlustrierende Beispiele helfen, den konkreten Ablauf von Meth.Dieses Lehrbuch bietet eine Einführung in alle wesentlichen grundlegenden numerischen Methodenbausteine, wobei in einem abschliessenden Kapitel die Kombination dieser Bausteine anhand komplexerer Anwendungsbeispiele illustriert wird. Den e

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Heat Acclimatione cross-adaptation to other environmental extremes and stressors, mitigating physiological stress and enhancing performance. This chapter will review the physiological changes attributed to heat acclimation and discuss practical considerations to safely and effectively implement heat acclimation in single sport and team-sport athletes.

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Body Cooling. This chapter will also discuss practical and clinical applications of using body cooling and considerations for clinicians, athletes, coaches, and others to consider when developing setting-specific body cooling strategies.

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Team Sportsty. Such differences include population risk factors for performing exercise in the heat, sport-specific and position-specific demands, and practical applications to combat these challenges. Regardless of these individual factors, maximizing both performance and safety should be a priority among all competitors.

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Book 2018 must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration,

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