Titlebook: Sport and Physical Activity in the Heat; Maximizing Performan Douglas J. Casa Book 2018 Springer International Publishing AG 2018 Body cool

PALMY

Hydration exercise. The body has an amazing ability to detect changes in body fluid, and individuals exercising are constantly losing body fluid through sweat. These losses are sensed by the body, and without proper hydration, can have a negative physiological impact. These detriments include increased heart

Phonophobia

Budget

Sleeps. This chapter will also explore the influence of sleep on performance and safety during physical activity in the heat. More specifically, it will discuss the physiology of sleep, implications of sleep on athletic performance and athlete health, environmental influence on sleep quality, and sleep s

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Altitudehat era largely failed to conclusively show an advantage to training at altitude for the purposes of enhancing sea-level performance. However, recent studies have shown some evidence suggesting a potential cross-acclimation effect between different environmental conditions. This chapter will provide

强化

Palter

GRATE

Biomarkers and recovery from exertional heat illness (EHI). Currently, however, there are no biomarkers that can be used to confidently predict susceptibility to, severity of, and recovery from EHI. Markers of hydration state, muscle damage, and immune function have been studied and may be useful with further

Morsel

同步信息

令人作呕

Team Sportsed team sports. Organized sport encompasses a wide variety of age groups, participation levels, and types of activity. For example, team sports may involve youth to senior athletes, recreational to professional athletes, and activities that involve various durations and intensity levels. As a result