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Titlebook: Nutritional Supplements in Sports and Exercise; Mike Greenwood,Douglas S. Kalman,Jose Antonio Book 20081st edition Humana Press 2008 Dieta

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书目名称Nutritional Supplements in Sports and Exercise
编辑Mike Greenwood,Douglas S. Kalman,Jose Antonio
视频videohttp://file.papertrans.cn/670/669737/669737.mp4
概述Implements current science based options related to sport nutrition and supplements Establishing the nutrient dense dietary foundation first and foremost.Supplies specialized nutritional diets, supple
图书封面Titlebook: Nutritional Supplements in Sports and Exercise;  Mike Greenwood,Douglas S. Kalman,Jose Antonio Book 20081st edition Humana Press 2008 Dieta
描述.In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what .Nutritional Supplements in Sports and Exercise. provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does .Nutritional Supplements in Sports and Exercise. significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations, and attempts to understand the future of nutritional supplements as the industry continues its likely growth. .Nutritional Supplements in Sports and Exercise. covers a timely subject, and offe
出版日期Book 20081st edition
关键词Dietary ergogenic aids; Exercise performance; Nutrition; Sports Nutrition; Supplements; exercise; sports
版次1
doihttps://doi.org/10.1007/978-1-59745-231-1
isbn_ebook978-1-59745-231-1
copyrightHumana Press 2008
The information of publication is updating

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Role of Nutritional Supplements Complementing Nutrient-Dense Diets: ,tive nutritional supplements in the dietary design can be extremely helpful in promoting adequate caloric ingestion, they are not sufficient for promoting adequate caloric ingestion based on individualized caloric expenditure needs without the proper diet. Specifically, a strategic and scientificall
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Macronutrient Intake for Physical Activityns makes it impossible to create a single diet that can be recommended to all; examining scientific principles makes it easier for athletes and other physically active persons to eat a diet that prepares them for successful training and/or athletic competition. A proper nutritional design incorporat
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Muscle Mass and Weight Gain Nutritional Supplementsanges in lean body mass, they must influence those factors regulating skeletal muscle hypertrophy (i.e., satellite cell activity, gene transcription, protein translation). If a given sports supplement does favorably influence one of these regulatory factors, the result is a positive net protein bala
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Nutritional Supplements for Strength Power Athletese specific needs to optimize their performance. Nutritional supplementation cannot be viewed as a replacement for a balanced diet but as an important addition to it. However, diet and supplementation are not mutually exclusive, nor does one depend on the other. Strength and power athletes have four
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