Titlebook: Chemistry of the Mediterranean Diet; Amélia Martins Delgado,Maria Daniel Vaz Almeida,Sa Book 2017 Springer International Publishing Switze

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Milk and Dairy Productsing and some of them result from microbial metabolism. In particular, short chain fatty acids and bioactive peptides have recently been noted as beneficial to health and wellness. Many cheeses hold protected designations of origin (PDO), granted by the European Commission, such as ‘Mozzarella di Buf

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Fish, Meat and Other Animal Protein Sources open air via extensive systems can be less deleterious to health than a piece of broiler chicken raised under an intensive system. In certain cases, total fat can be lower in beef (e.g. lean steak) than in a piece of chicken. Ancient meat preservation methods have been developed mainly for pork and

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Infusions and Winesthe risk of stroke. On the other hand, tea (the infusion of the leaves of .) provides a wide range of bioactive compounds. Tea is rich in catechins and derivatives as well as in other flavonoids; it also provides two stimulant compounds: caffeine and theobromine (in lower amounts than coffee). While

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