Titlebook: Affect Regulation Training; A Practitioners‘ Man Matthias Berking,Brian Whitley Book 2014 Springer Science+Business Media New York 2014 aff

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Introductionelationship between emotion regulation and mental health, (2) provides a step-by-step process for delivering the ART curriculum, (3) reviews the efficacy research that has been conducted on ART, and (4) outlines future directions for the training program.

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The Adaptive Coping with Emotions Model (ACE Model)the Adaptive Coping with Emotions Model (ACE Model), effective emotion regulation is conceptualized as the situation-dependent interaction between seven emotion regulation skills: (1) the ability to be consciously aware of emotions, (2) the ability to identify and correctly label emotions, (3) the a

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Overview of Current Treatments that Enhance Emotion Regulation Skillson regulation skills should be an important target in the treatment of mental health problems. There are existing treatments that explicitly or implicitly enhance emotion regulation skills. However, there are some limitations of these treatments when used for the specific purpose of enhancing genera

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Guidelines for Effective Delivery of ART sessions and interacts with the participants will, in large part, determine the participants’ ability to engage in the learning process. One of the important ways to engage the participants is to ensure that the participants’ approach system is activated. This can be done by ensuring that the parti

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ART Module Two: Muscle and Breathing Relaxationcious cycles” can override the natural regulation mechanisms in the brain and in the body. For example, in a threatening situation the amygdala can become activated and cause increases in muscle tension and respiration. Since increases in muscle tension and respiration have occurred during previous

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