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Titlebook: Affect Regulation Training; A Practitioners‘ Man Matthias Berking,Brian Whitley Book 2014 Springer Science+Business Media New York 2014 aff

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Module Seven: Analyzing Emotionscluding the prefrontal cortex and the hippocampus, which play important roles in the analysis of emotions. If we fail to analyze and understand the reasons for our present emotions, we may feel confused and out of control. This will likely lead to increased activation in the amygdala and the release
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Module Eight: Modifying Emotionscluding the prefrontal cortex and the hippocampus, which play important roles in our ability to use problem-solving techniques to modify our emotions. If, however, through weakened prefrontal and hippocampal functioning, we lose our ability to modify our emotions, we likely feel helpless and out of
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Matthias Berking,Brian WhitleyReflects the current treatment in psychology to improve regulation abilities.Artfully synthesizes an eclectic mix of psychotherapeutic interventions that appeal to a wide treatment population.Detailed
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https://doi.org/10.1007/978-3-030-67278-2the Adaptive Coping with Emotions Model (ACE Model), effective emotion regulation is conceptualized as the situation-dependent interaction between seven emotion regulation skills: (1) the ability to be consciously aware of emotions, (2) the ability to identify and correctly label emotions, (3) the a
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