Overview: Nutrition: weight/obesity control, diets, meal planning, vitamins and minerals, herbal supplements.Exercise, expressive movement, relaxation, meditation, and mindfulness.Writing, from structured proto.Most physical and mental health professionals will agree that their time, space, and funds are generally in short supply, even under optimal conditions. Their participants (clients or patients), too, will admit to similar deficits of time and patience, even with optimal motivation. Overburdened mental health facilities are trying to cope with limited budgets and overworked and underpaid
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