| 书目名称 | The Neuroscience of Mindfulness Meditation | | 副标题 | How the Body and Min | | 编辑 | Yi-Yuan Tang | | 视频video | | | 概述 | Based on cutting-edge neuroscience research using on neuroimaging, physiological and behavioural tests..Written by a renowned and well-published expert in the field.Goes beyond the research findings t | | 图书封面 |  | | 描述 | .This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests. .The Neuroscience of Mindfulness Meditation. begins by explaining these foundations and then moves on to themes such as the impact of personality and how mindfulness can shape behaviour change, attention and self-control. Finally, the book discusses common misconceptions about mindfulness and challenges in future research endeavours. Written by an expert in the neuroscience of mindfulness this book will be valuable for scholars, researchers and practitioners in psychotherapy and the health sciences working with mindfulness, as well as those | | 出版日期 | Book 2017 | | 关键词 | Positive Psychology; Neuroscience; Neuropsychology; Cognitive psychology; Neuroimaging; Attention Control | | 版次 | 1 | | doi | https://doi.org/10.1007/978-3-319-46322-3 | | isbn_softcover | 978-3-319-83490-0 | | isbn_ebook | 978-3-319-46322-3 | | copyright | The Editor(s) (if applicable) and The Author(s) 2017 |
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发表于 2025-3-21 17:58:11
