书目名称 | Intermittent and Periodic Fasting, Aging and Disease | 编辑 | Krista Varady,Emily N.C. Manoogian,Valter D. Longo | 视频video | | 概述 | Outlines how fasting and diet could be implemented as a public health strategy.Introduces the different types of fasting and diets.Discusses the impact of fasting on the physiology and metabolism of d | 图书封面 |  | 描述 | .This book is a comprehensive exploration of the science and clinical applications of fasting, with a particular focus on its effects on body weight and metabolic disease risk factors. It delves into various fasting methods, including time-restricted eating, intermittent fasting, alternate day fasting, and periodic fasting..The key concepts explored in this book include the physiological and cellular adaptations to different types of fasting, their impact on body weight and metabolic health, and their potential role in longevity, aging and disease prevention. The book addresses critical questions such as: What are the safety and efficacy of time-restricted eating? How does alternate day fasting affect body weight and metabolic disease risk factors? What are the evolutionary perspectives explaining the clinical benefits of periodic fasting? And how effective is periodic fasting in treating human chronic diseases?. This book is aimed at healthcare professionals, researchers, nutritionists, and anyone interested in understanding the science behind fasting. Readers with a scientific or professional background will appreciate the rigorous research and clinical studies presented in this | 出版日期 | Book 2024 | 关键词 | intermittent fasting; protein restriction; aging; health; longevity; fasting-mimicking diet; calorie restr | 版次 | 1 | doi | https://doi.org/10.1007/978-3-031-49622-6 | isbn_softcover | 978-3-031-49624-0 | isbn_ebook | 978-3-031-49622-6 | copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl |
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