Titlebook: Handbook of Mindfulness and Self-Regulation; Brian D. Ostafin,Michael D. Robinson,Brian P. Meie Book 2015 Springer Science+Business Media

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Book 2015l mindfulness research.Self-compassion: what it is, what it does, and how it relates to mindfulness.Mindfulness-based cognitive therapy and mood disorders.Mindfulness as a general ingredient of successful psychotherapy.The emperor‘s clothes: a look behind the Western mindfulness mystique.Heralding a

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The Emerging Neurobiology of Mindfulness and Emotion Processingonships between mindfulness and changes in reported emotion processing and reactivity. Findings are discussed in light of existing neurobiological models of emotion and we describe important questions for the field in the coming years.

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Self-Compassion: What It Is, What It Does, and How It Relates to Mindfulnesstinctions between mindfulness and self-compassion are also explored, as these have important implications for research and intervention. This chapter hopes to provide a compelling argument for the use of both self-compassion and mindfulness as important means to help individuals develop emotional re

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Mindfulness and the Addictive Process: Psychological Models and Neurobiological Mechanismsof the addictive process, review studies of mindfulness training for addictions and their mechanistic effects on the relationship between craving and behavior, and discuss recent neuroimaging studies that help to inform our understanding of underlying neural mechanisms of mindfulness.

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Mindfulness, Eating Disorders, and Food Intake Regulationoping awareness and appropriate use of hunger and satiety cues; recognizing key triggers for overeating, including emotional, social, and cognitive patterns; making more conscious food choices; and cultivating self-acceptance and wisdom. Evidence to date supports the value of MB-EAT in decreasing bi

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Mindfulness and Self-Regulation: A Medical Approach to the Mind and Mental Healthationships are inextricably intertwined—as three aspects of the one reality of energy and information flow within and between people. Ultimately, mindful awareness can be seen as a way of focusing attention that cultivates integration both within the individual and between the individual and others

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