书目名称 | Exercise and Physical Activity During Pregnancy and Postpartum | 副标题 | Evidence-Based Guide | 编辑 | Rita Santos-Rocha | 视频video | | 概述 | Offers evidence-based, practical guidance on exercise selection and adaptation for pregnant women.Presents pooled knowledge from international renowned experts in sports medicine.New chapters on pedag | 图书封面 |  | 描述 | .This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women..Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions..This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. . Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. M | 出版日期 | Book 2022Latest edition | 关键词 | Biomechanics; Body composition; Exercise prescription; Exercise testing; Gait; Guidelines; Low back pain; N | 版次 | 2 | doi | https://doi.org/10.1007/978-3-031-06137-0 | isbn_softcover | 978-3-031-06139-4 | isbn_ebook | 978-3-031-06137-0 | copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl |
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