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Titlebook: Exercise and Physical Activity During Pregnancy and Postpartum; Evidence-Based Guide Rita Santos-Rocha Book 2022Latest edition The Editor(s

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书目名称Exercise and Physical Activity During Pregnancy and Postpartum
副标题Evidence-Based Guide
编辑Rita Santos-Rocha
视频video
概述Offers evidence-based, practical guidance on exercise selection and adaptation for pregnant women.Presents pooled knowledge from international renowned experts in sports medicine.New chapters on pedag
图书封面Titlebook: Exercise and Physical Activity During Pregnancy and Postpartum; Evidence-Based Guide Rita Santos-Rocha Book 2022Latest edition The Editor(s
描述.This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women..Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions..This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. . Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. M
出版日期Book 2022Latest edition
关键词Biomechanics; Body composition; Exercise prescription; Exercise testing; Gait; Guidelines; Low back pain; N
版次2
doihttps://doi.org/10.1007/978-3-031-06137-0
isbn_softcover978-3-031-06139-4
isbn_ebook978-3-031-06137-0
copyrightThe Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl
The information of publication is updating

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Conclusion II: Two Modes of Interpretation,pelvic floor dysfunction, diastasis recti abdominis, and low back and pelvic girdle pain. The chapter emphasizes the potential effect of exercise on the prevention and resolution of these musculoskeletal conditions and provides useful information when tailoring therapeutic exercise programs for preg
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The Sense and Reference of Evaluative Terms,served. A pregnant exerciser or athlete who continues to train during pregnancy may have a total energy expenditure quite high, which depends on the type, intensity, frequency, and duration of the activities performed. Therefore, dietary intakes before, during, and after physical exercise are crucia
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tum and diet recommendations for the pregnant exerciser and athlete. . Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. M978-3-031-06139-4978-3-031-06137-0
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Biomechanical Adaptations of Gait in Pregnancy: Implications for Physical Activity and Exercise,d stability; (3) most studies performed a temporal, spatial and kinematic analysis, and few studies performed a kinetic analysis; (4) there is lack of consistency in the results of biomechanical studies due to different methodological approaches; (5) the adaptation strategies to the anatomical and p
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Evidence-Based and Practice-Oriented Guidelines for Exercising During Pregnancy,pregnancy in different countries, regarding the contents related to prenatal exercise programs. We analyzed the changes in recommendations over the past 4 years. Nowadays, experts emphasize the need to limit sedentary behaviors in pregnant women and to individualize exercise, departing from the tota
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