Titlebook: Essentials of Creatine in Sports and Health; Jeffrey R. Stout,Jose Antonio,Douglas Kalman Book 2008 Humana Press 2008 exercise.health.nutr

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Jean Karl Platten,Jean Claude Legros be effective for enhancing both aerobic and anaerobic exercise performance. The majority of Cr research has used men as subjects; therefore, findings reported for men may not necessarily be generalized to women, and there has been some controversy regarding the effectiveness of Cr supplementation f

遗弃

jumble

Stefan aus der Wiesche,Christian Helcigong exercise and sport populations. In addition to its popularity, creatine has become one of the most extensively studied and research validated products that have been experimentally dissected in a multitude of ways. Specifically, investigators have evaluated topics such as muscle-creatine content

混合物

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净礼

Book 2008instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that ‘supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.‘ In reality, creatine is intimately involved in energy metabolism, performance,

orthodox

Creatine Supplementation in Endurance Sports,ave demonstrated increases in muscle strength, power output, and muscle mass in response to exogenous Cr consumption .. In fact, aside from the potential ergogenic benefits of caffeine, Cr is the most widely marketed nutritional supplement in the world.

Myofibrils

Clinical Applications,mined in a variety of neurological and muscular disorders. Although most of the creatine (Cr) stored in the body is found in skeletal muscle, Cr is also found in tissues such as the brain, myocardial tissue, retina, and testes. Clinical application of CS targets these tissues as well as skeletal muscle.

幼儿

Book 2008ses and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist..

acrophobia