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Titlebook: Enhancing Health and Sports Performance by Design; Proceedings of the 2 Mohd Hasnun Arif Hassan,Ahmad Munir Che Muhamed,No Conference proce

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The Acute Effects of Exercises Order During Upper-Lower Body Alternated Supersets Among Trained Menr of repetitions completed (ρ < .05) in bench press for all three sets compared to order B. In contrast, order B showed higher lower body muscles activation (rectus femoris: ρ < .05, biceps femoris: ρ < .05) in squat compared to order A. Number of repetitions completed during squat were higher durin
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Development of a Soccer-Specific Running Protocol for Young Soccer Playersceptual scales (RPE; p = 0.835, FS; p = 0.751, FAS; p = 0.222), countermovement jump (p = 0.280) and heart rate (p = 0.330) between trials. The physiological and physical performance was observed repeatable and reliable (ICC = 0.85 to 0.98, SEM 0.01 to 0.6). In conclusion, the SSP’s appears to be re
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Conventional Jump Warm-Up with and Without Jumping Rope on Jumping Ability Among Volleyball Playersnd WJR on VJ and SBJ among volleyball athletes. The results shown that there is no significant difference between WoJR and WJR on VJ (. = .497), and there was also no significant difference between WoJR and WJR on SBJ (. = .231). However, there was a significant difference measured between of NWU an
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Carbohydrate Mouth Rinsing in Thermoneutral Enhances Prolonged Running Performance Compared to Hot-Hacebo (PLA) solution intermittently during exercise. A significant main effect of environment (TN vs. HH; . < 0.001) on running performance and a significant effect on treatment was detected (CHO vs. PLA; . < 0.001) however, no interaction effect between the 2 variables (. = 0.197). CHO mouth rinse
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https://doi.org/10.1007/978-981-15-3270-2Sports medicine; Sports nutrition; Sports engineering; Sports management; Human performance; Augmented hu
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