| 书目名称 | Energy Balance in Motion |
| 编辑 | Klaas R. Westerterp |
| 视频video | |
| 概述 | An original work focused on the energy balance, especially on the limits of energy expenditure and athletic performance and is therefore different from other books dedicated to the topic of obesity.Ph |
| 丛书名称 | SpringerBriefs in Physiology |
| 图书封面 |  |
| 描述 | Energy balance can be maintained by adapting energy intake to changes in energy expenditure and vice versa, where short-term changes in energy expenditure are mainly caused by physical activity. Questions are whether physical activity is affected by over and under-eating, is intake affected by an increase or a decrease in physical activity, and does overweight affect physical activity? Presented evidence is largely based on studies where physical activity is quantified with doubly labeled water. Overeating does not affect physical activity while under-eating decreases habitual or voluntary physical activity. Thus, it is easier to gain weight than to lose weight. An exercise induced increase in energy requirement is compensated by intake while a change to a more sedentary routine does not induce an equivalent reduction of intake and generally results in weight gain. Overweight and obese subjects have similar activity energy expenditures than lean people despite they move less. There are two options to reverse the general population trend for an increasing body weight, reducing intake or increasing physical activity. Based on the results presented, eating less is most effective for p |
| 出版日期 | Book 2013 |
| 关键词 | Body composition; Energy Intake; Energy expenditure; Engery balance; Excercise; Nutrition |
| 版次 | 1 |
| doi | https://doi.org/10.1007/978-3-642-34627-9 |
| isbn_softcover | 978-3-642-34626-2 |
| isbn_ebook | 978-3-642-34627-9Series ISSN 2192-9866 Series E-ISSN 2192-9874 |
| issn_series | 2192-9866 |
| copyright | The author(s) 2013 |
发表于 2025-3-21 16:46:11
