Titlebook: Depression, Trauma, and Anxiety; In Management and Pu Sven J. Matten,Markus J. Pausch Book 2024 The Editor(s) (if applicable) and The Autho

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,Einführung: Der politische Fußball,Psychotherapy is a professional form of psychological counseling and treatment aimed at understanding, treating, and coping with mental health problems. For executives, managers, and other public figures, psychotherapy can play a significant role as they are often exposed to considerable stress and pressure.

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,Übersicht Handlungs- und Denkanstöße,Fear is a fundamental part of life for every human being, it is an existential basic experience. Fear is counted among the basic emotions, those feelings that are found in all cultures, are phylogenetic (i.e., evolutionary historical) mechanisms, and are expressed in more or less the same way.

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Forschungsfrage und Hypothesen,Depressions represent a very heterogeneous group of diseases. The broad term under which depressions fall is “affective disorders”.

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Wissen und Verstehen in der Organisation,In the following, we want to offer some potentially helpful tools and food for thought for self-help, such as a gratitude journal or meditation.

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The Biology of our Psyche,Our psyche does not initially exist without our body. Every psychological process, every thought, every feeling has an anatomical-physio-biochemical correlate in our body, mostly in our brain. Because of this, it makes sense to closely examine the brain in its anatomy and its physiology.

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Learning Theoretical Models,Learning theory models attempt to describe how psychological symptoms arise and why they do not disappear on their own, based on learning processes. The learning process itself is always very complex. Because of this, it is necessary for this theory to sometimes make simplifications or generalizations.

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