Titlebook: Depression, Trauma, and Anxiety; In Management and Pu Sven J. Matten,Markus J. Pausch Book 2024 The Editor(s) (if applicable) and The Autho

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Setting Up Realistic Networking Scenarios increased and its importance in psychotherapy has grown ever larger. In the psychotherapeutic sense, resilience refers to the inner strength that people have to varying degrees to cope with stresses (internal and external), changes, problems, and blows of fate.

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duals requires a comprehensive and balanced approach, based on preventive measures as well as the strengthening of resources and abilities. Here are some suggestions that address the prophylaxis and enhancement of stress management for this target group:

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udgment and neutrally. Whether triggered by stress or intensified by it, initially makes no difference. The relevant aspect is the understanding and the question of the best possible way to deal with it. Having stress is a normal process and thus controllable.

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