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Titlebook: Whole-Body Cryostimulation; Clinical Application Paolo Capodaglio Book 2024 The Editor(s) (if applicable) and The Author(s), under exclusiv

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Cryostimulation as a Nonpharmacological Intervention for the Promotion of Mental Health: A Focus on ion, typically ranging from −110 °C to −160 °C (−166 °F to −256 °F), in a specialized cryochamber. While WBC is primarily known for its physical benefits, there is growing evidence suggesting that it may have positive effects on mental health as well. Recent studies have highlighted that WBC reduces
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Sleep Disordersnce, and immune system functioning. In physiological studies lowering the minimum body temperature has been suggested to positively affect slow wave sleep and sleep quality. In this view, this chapter is focused on the effects of cryostimulation on sleep. Whole-body cryostimulation or partial-body c
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Risksh WBC has grown worldwide. Part of the reason for this is, on one side, the precautionary measures taken over the last two decades for safety and, on the other side, the fact that not all studies have undertaken active surveillance of predefined adverse events. Finally, one can also suspect that the
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