Titlebook: Sleep, Personality, and Social Behavior; Zlatan Križan Book 2019 Springer Nature Switzerland AG 2019 individual differences in sleep.circa

诱骗

How Sleep Shapes Emotion Regulationions. We will then specifically look at the component processes associated with emotional regulation, and examine how sleep may affect each of these processes. We will conclude with future directions including a discussion of compelling unanswered questions.

Adulate

尖酸一点

聋子

aps in the limited scientific knowledge currently available The purpose of this book is to survey the limited scientific knowledge about how sleep intersects with personality and social behavior. This edited volume establishes a new interdisciplinary field of inquiry about sleep that examines sleep

poliosis

languid

Daily Rhythmicity in Social Activityl rhythmicity has been conceptualized and proposed to relate to the biological circadian clock. We then consider research support for a consistent daily periodicity in several social phenomena, including everyday behaviors such as living tasks and interpersonal exchanges, affective activation and en

Dissonance

Chronotype and Social Behaviorr and go to bed earlier. Men and women differ in their chronotype. Women are usually earlier chronotypes, who go to bed earlier and fall asleep earlier, and then get up a little earlier. Interestingly, this difference arises with puberty and ends with menopause, from which a reproductive function is

性冷淡

Priapism

Sleep’s Role in Effortful Performance and Sociabilityooked. Although people may anecdotally recognize that poor sleep makes them ill-tempered or easily distracted, the full scope of impairment associated with lack of sleep is rarely appreciated. Yet, as a growing literature shows, sleep quality and duration affect the ability to engage in effortful co

Cholagogue

How Sleep Shapes Emotion Regulationiate emotional functioning. For example, individuals who report insufficient sleep often report irritability, increased frustration, and mood swings. However, it is still unclear why sleep loss is associated with emotional disturbance, or how sufficient sleep protects us from dysfunction. In the fol