Titlebook: Nutrition in Lifestyle Medicine; James M. Rippe Book 2017 The Editor(s) (if applicable) and The Author(s), under exclusive license to Spri

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The Role of Nutrition and Lifestyle in the Prevention and Treatment of Cardiovascular Diseaserious organizations including the American Heart Association (AHA) and the Dietary Guidelines for Americans (DGA 2010 and 2015) for heart healthy diets. These guidelines are generally consistent with each other and recommend a dietary pattern high in vegetables, fruits, whole grains, nonfat diary, s

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Nutrition Therapy for the Prevention and Treatment of Prediabetes and Diabetesy carbohydrate counting or experience-based estimation remains a key nutrition therapy strategy. For good health, carbohydrate intake from vegetables, fruits, whole grains, legumes, and dairy products is encouraged over intake from other carbohydrate sources, especially those that contain added fats

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Nutritional Considerations for Young Athletesales of unhealthy foods and beverages in the youth sport environment has the potential to undermine the possible, and typically minimal, physical activity benefits of participating in youth sports. This chapter will provide the latest research related to active adolescents’ (1) dietary needs; (2) be

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