Titlebook: Non-Pharmacological Management of Osteoporosis; Exercise, Nutrition, Mehrsheed Sinaki,Michael Pfeifer Book 2017 Springer International Publ

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Application of Electrical Modalities on Muscle Stimulation,dicate that a training frequency of at least 2 h/week/year must be generated and maintained in order to achieve relevant positive results for maintaining or increasing muscle or bone mass in older adults. This need for high training frequency, however, collides with the (low) sports participation ra

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Osteoplastic Procedures for the Treatment of Vertebral Fractures,pain reduction by the procedure depends on the presence of additional causes for pain as spondylosis deformans, osteochondrosis, stenosis of the spinal canal or intervertebral nerve compression. To identify additional reasons for pain apart from a vertebral fracture-induced pain, a detailed preopera

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Bone and Fall-Related Fracture Risk,lling from a standing or sitting position. A key component to prevent falls is the identification of factors which may be responsible for falls and fall-related consequences. Screening or assessment of fall risk should be integrated into the history and physical examination of all geriatric patients

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Rehabilitation After Hip Fracture,all quality of life. Exercise is the cornerstone in a programme which should focus on how to increase muscular-bone strength and balance. Resistance exercises are beneficial for the muscle and bone, and weight-bearing exercises help maintain fitness and bone mass. In subjects at higher risk for fall

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Postural Changes in Osteoporosis: Musculoskeletal Consequences,ose to it. In kyphosis and forward thrust of the head, weight of the head will add to the deforming forces of the spine and further development of kyphosis. With bone loss, spinal deformities develop subsequent to the repetitive strain beyond biomechanical competence of the spine. Proper interventio

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Pain Management and Acupuncture After Vertebral Fractures,ed by osteoporosis are a significant cause of decreased function as well as pain. Care of this population sometimes requires a multimodal approach including referrals to pain clinics. Pain management strategies are varied; in addition to the usual pharmacologic approach (including oral and topical m

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Tai Chi and Feldenkrais: Therapeutic Movement-Based Mind-Body Practices,i is a promising safe nonpharmacological and lifestyle intervention in the studied areas, including osteoporosis. Our overview aims to raise awareness that there are inherent challenges and limitations to Tai Chi research due to the nature of Tai Chi as a complex, multicomponent mind-body interventi

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Role of Nutrition in Musculoskeletal Health,l factors is important to minimize the bone loss that naturally occurs over time. A summary of the evidence on specific components of the diet such as calcium, dietary protein, minerals, and alcohol and their effect on bone health is presented in this chapter.’

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