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Titlebook: Neuroscience of Yoga; Theory and Practice: Akshay Anand Book 2024 The Editor(s) (if applicable) and The Author(s), under exclusive license

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Emerging Use of Yogic Techniques and Behavioural Approaches in Pain Management,e body and mind simultaneously. Pain is defined as unpleasant bodily sensations that heighten our sensitivity. Pain results from nervous system activity. Chronic pain is a considerably more complicated issue that can have an impact on a person’s biological, psychological, social, functional, and fin
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Knowledge, Attitude, and Gap in the Practice of Yoga for Public Policy in Brain Health and Integratto the growing elderly population and lifestyle and environmental changes. Current researches have demonstrated the positive impact of specific Yoga poses and breathing techniques on brain health. However, there are several challenges like compliance, adherence, few standard and validated Yoga proto
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Neurobiology of Consciousness - Neuroscience and Ancient Perspectives,rnal environment. The opposite state of consciousness is sleep when the awareness of the external environment is low. Sleep is characterized by two main stages: rapid eye movement (REM) and non-rapid eye movement (NREM) sleep. NREM is deep sleep and further comprised of three stages. EEG studies hav
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