书目名称 | Mindfulness in a Digital World |
编辑 | Dave Harley |
视频video | |
概述 | Addresses growing concerns about digital dependency that pervade post-industrial societies.Explores the possibilities for combining digital and mindful practice.Examines the effect of digital technolo |
丛书名称 | Palgrave Studies in Cyberpsychology |
图书封面 |  |
描述 | .Using a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the book explores the challenges and opportunities for reconciling digital interactions with mindful practice. A phenomenological analysis of participants’ digital experiences shows three different .imperatives. (relating to digital capabilities, hyper-reality and algorithms), that can drive unconscious forms of interaction and encourage a delegation of attentional control that draws users away from the present moment. The book concludes by exploring the implications of these (extra-conscious) imperatives for understanding digital addiction. It also provides a set of guidelines for a digital approach to mindfulness practice that can encourage beneficial relationships with digital technology into the future. . |
出版日期 | Book 2022 |
关键词 | digital dependency; mindfulness; wellbeing; meditation; cyberpsychology; Human Computer Interaction; menta |
版次 | 1 |
doi | https://doi.org/10.1007/978-3-031-19407-8 |
isbn_ebook | 978-3-031-19407-8Series ISSN 2946-2754 Series E-ISSN 2946-2762 |
issn_series | 2946-2754 |
copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl |