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Titlebook: Masterful Care of the Aging Athlete; A Clinical Guide Vonda J. Wright,Kellie K. Middleton Book 2018 Springer International Publishing AG, p

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发表于 2025-3-21 17:11:52 | 显示全部楼层 |阅读模式
书目名称Masterful Care of the Aging Athlete
副标题A Clinical Guide
编辑Vonda J. Wright,Kellie K. Middleton
视频video
概述Focuses exclusively on the aging athlete (40+ years old) and special considerations for this growing population.Covers operative and non-operative management of knee, hip, shoulder, hand, foot and bac
图书封面Titlebook: Masterful Care of the Aging Athlete; A Clinical Guide Vonda J. Wright,Kellie K. Middleton Book 2018 Springer International Publishing AG, p
描述This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I describes the science of musculoskeletal aging and the benefits of remaining active as we age, including proper nutrition, supplements and medical therapies and adjuvants. Injuries common to the masters athlete are presented in part II, from the upper and lower extremities to the hips and spine, with special considerations for these injuries and treatments noted. Recommendations for how to thrive as a masters athlete comprise the final section, including return to sport, injury prevention and exercise as medicine..An ideal resource for clinicians who treat active adults who won‘t slow down, .Masterful Care of the Aging Athlete. is a compilation of clinical, technical and research approaches aimed at keeping active people moving, returning them to sport rapidly and durably and protecting them from a sedentary lifestyle..
出版日期Book 2018
关键词Aging athlete; Anti-aging drug; Core strengthening; Exercise; Injury prevention; Longevity; Masters athlet
版次1
doihttps://doi.org/10.1007/978-3-319-16223-2
isbn_softcover978-3-030-13236-1
isbn_ebook978-3-319-16223-2
copyrightSpringer International Publishing AG, part of Springer Nature 2018
The information of publication is updating

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发表于 2025-3-21 20:30:41 | 显示全部楼层
发表于 2025-3-22 02:29:20 | 显示全部楼层
978-3-030-13236-1Springer International Publishing AG, part of Springer Nature 2018
发表于 2025-3-22 04:41:11 | 显示全部楼层
Vonda J. Wright,Kellie K. MiddletonFocuses exclusively on the aging athlete (40+ years old) and special considerations for this growing population.Covers operative and non-operative management of knee, hip, shoulder, hand, foot and bac
发表于 2025-3-22 10:33:49 | 显示全部楼层
发表于 2025-3-22 13:34:51 | 显示全部楼层
The New Science of Aginga surge towards harnessing the power of mobility to preserve health and change the way we age. This text book serves as a guide for clinicans caring for athletes and active agers of all ages and skill levels as we seek to optimize performance across the lifespan and minimize injury.
发表于 2025-3-22 17:37:21 | 显示全部楼层
发表于 2025-3-23 01:03:13 | 显示全部楼层
Structural Brain Benefits of Maintained Fitnessain. These benefits include maintenance of brain volume in certain areas dedicated to executive function, which is involved in memory, attention, and performing day-to-day tasks. Keeping up with exercise and staying physically fit into the later years of life may protect against the pitfalls of agin
发表于 2025-3-23 05:01:53 | 显示全部楼层
Psychological and/or Mental Health Benefits of Maintaining Activity and Exerciseour well-being, and decline in mental health can have a very significant impact on our physical health, contributing to early morbidity and mortality. The literature has shown that physical activity and long-term exercise may have beneficial effects on maintaining mental health as well as be as effe
发表于 2025-3-23 07:04:41 | 显示全部楼层
Maximizing Nutrition and Supplements for Masters Athletesnly left out of their plan, or an afterthought post-event. Nutrition needs to be one of the essential tools in all every athletes’ training regimen and toolbox for success. Good nutrition or a healthy “sports diet” can overcome limiting factors that would otherwise cause fatigue or a decrease perfor
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