| 书目名称 | Hybrid-Powered Brain | | 副标题 | Neuron World Empower | | 编辑 | Takumi Satoh | | 视频video | | | 概述 | Discovers the brain‘s secrets to unlocking power and sustainability, and gain practical strategies for optimization.Introduces a hybrid-powered brain: glucose from carbohydrates and ketone bodies from | | 图书封面 |  | | 描述 | .This book unlocks the secrets of a powerful and sustainable brain, as well as explores the concept of a hybrid-powered brain and the transformative potential of the "Small Ketogenic" system..Supplying the brain with an ample energy substrate is vital for a positive mindset and a fulfilling day. Adequate energy fuels sharp thinking and clear judgement, while an energy-deficient brain leads to a variety of problems. Low blood glucose levels make it difficult to remember and amplify negative emotions. Delve into the brain‘s often-overlooked energy system to avoid these situations..The human brain functions on two energy systems: glucose from carbohydrates and ketone bodies from fats. These systems complement each other, and activating the hybrid system is surprisingly simple. Adopting the "Small Ketogenic" means extending the intervals between meals and allowing for a slight feeling of hunger within a reasonable range. This approach preserves cognitive function to the maximum..Inspired by the longevity of individuals in certain villages, the hybrid-powered brain enhances mental vitality. These villagers lead vibrant lives fuelled by their powerful minds. Maintaining ketone body conce | | 出版日期 | Book 2024 | | 关键词 | Gut-Brain Axis; Healthy Logevity; Hybrid-Powered Brain; Small Ketogenic; Sustainable Brain | | 版次 | 1 | | doi | https://doi.org/10.1007/978-3-031-54150-6 | | isbn_softcover | 978-3-031-54152-0 | | isbn_ebook | 978-3-031-54150-6 | | copyright | The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature Switzerl |
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发表于 2025-3-21 16:34:42
