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Titlebook: Hormones, Metabolism and the Benefits of Exercise; Bruce Spiegelman Book‘‘‘‘‘‘‘‘ 2017 The Editor(s) (if applicable) and The Author(s) 2017

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Plasma Steroids and Cardiorespiratory Fitness Response to Regular Exercise,tory fitness, as assessed by maximal oxygen uptake (VO.max), as well as its response to a standardized exercise program. To address this aim we used a subset of the HERITAGE Family Study (N = 448). In men, significant positive associations were found between baseline VO.max/kg weight and plasma leve
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,Sending the Signal: Muscle Glycogen Availability as a Regulator of Training Adaptation,mulus. However, a growing body of evidence demonstrates that the availability of endogenous and exogenous macronutrients can modify multiple intramuscular responses to both endurance- and resistance-based exercise. Acutely manipulating substrate availability (by altering diet composition and/or timi
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,The Role of FNDC5/Irisin in the Nervous System and as a Mediator for Beneficial Effects of Exercisereased expression of brain-derived neurotrophic factor (BDNF). However, the underlying molecular mechanisms driving the elevation of this neurotrophin remain unknown. Recently, we have reported a PGC-1α-FNDC5/irisin pathway that is activated by exercise in the hippocampus in mice and induces a neuro
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Zihong He,Tuomo Rankinen,Arthur S. Leon,James S. Skinner,André Tchernof,Claude Bouchard concepts of autonomy and independence not as absolutes but as experiences situated within older adults’ social connections and environments. Eleven personas of people around the world provide the context for readers to consider the influence of culture and values on how we understand autonomy and i
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