书目名称 | Forest Therapy - The Potential of the Forest for Your Health | 编辑 | Angela Schuh,Gisela Immich | 视频video | | 概述 | Important health-promoting effects in the forest: scientifically based background and facts.Takes up trend well-founded: Climate and deceleration in the forest let us feel well.For body and soul: imme | 图书封面 |  | 描述 | .In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along. .From the contents: .How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health. .The Authors: .Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate onhealth at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as forest therapy. . .This book is a translation of the original German 1st edition .Waldtherapie - das Potenzial des Waldes für Ihre Gesundhei | 出版日期 | Book 2022 | 关键词 | Health through the forest; Prevention & Rehabilitation; Experience nature, nature connectedness; mindfu | 版次 | 1 | doi | https://doi.org/10.1007/978-3-662-64280-1 | isbn_softcover | 978-3-662-64279-5 | isbn_ebook | 978-3-662-64280-1 | copyright | Springer-Verlag GmbH Germany, part of Springer Nature 2022 |
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