Titlebook: Exercise and Sporting Activity During Pregnancy; Evidence-Based Guide Rita Santos-Rocha Book 20191st edition Springer International Publish

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https://doi.org/10.1007/978-3-322-85629-6aintenance of exercise during this time. In this chapter we will examine the current evidence surrounding the psychosocial aspects of an active pregnancy and provide recommendations for providing psychological and behavioural support to women to become or remain active throughout their pregnancy.

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Physical Activity, Exercise, and Health Promotion for the Pregnant Exerciser and the Pregnant Athle We highlight the importance of healthcare professionals in promoting the benefits of physical activity and advising women on a healthy and active lifestyle during pregnancy, referring them to a prenatal exercise specialist.

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Springer International Publishing AG, part of Springer Nature 2019

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Rita Santos-RochaExamines the research evidence on the implications of bodily changes during pregnancy for exercise and sporting activity.Explains the relevant evidence-based and practice-oriented guidelines.Describes

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