| 书目名称 | Essentials of Sports Nutrition and Supplements | | 编辑 | Jose Antonio,Douglas Kalman,G. Gregory Haff | | 视频video | | | 概述 | The most comprehensive textbook for the undergraduate course in sports nutrition and sports supplements.Foremost ‘thought leaders‘ in sports nutrition academia and industry serve as editors.To be used | | 图书封面 |  | | 描述 | .Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition....Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:.....Endocrinology and Exercise....Principles of Exercise Training....An Overview of Dietary Supplements....Nutritional Needs of Endurance Athletes....Nutritional Needs of Strength-Power Athletes....Sports Application of Creatine....Eating to Improve Body Composition....Pre-, During, and Post-Workout Nutrition for Endurance Athletes....Pre- During, and Post-Workout Nutrition for Strength-Power Athletes... | | 出版日期 | Book 2008 | | 关键词 | Glutamin; Nutrition; biochemistry; body composition; carbohydrate; exercise; metabolism; physiology; sports; | | 版次 | 1 | | doi | https://doi.org/10.1007/978-1-59745-302-8 | | isbn_softcover | 978-1-62703-815-7 | | isbn_ebook | 978-1-59745-302-8 | | copyright | Springer Science+Business Media LLC 2008 |
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发表于 2025-3-21 16:14:34
