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Titlebook: Enhancing Resilience in Youth; Mindfulness-Based In Christoph Steinebach,Álvaro I. Langer Book 2019 Springer Nature Switzerland AG 2019 Min

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Book 2019healthy lifestyles in adolescents, such as school-based interventions. Gathering contributions by an international network of researchers and practitioners, the book offers not only state-of-the-art theoretical descriptions of key concepts and interventions, but also best practices for implementing them to strengthen resilience..
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https://doi.org/10.1007/978-1-4684-6906-6demic skills, but they also promote the healthy development and mental health of children and adolescents through strengths-based education and the cultivation of socio-emotional and behavioral skills. Some of the evidence-based interventions that may address these requirements include mindfulness-
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https://doi.org/10.1007/978-94-011-7097-0vironment. The somatic inheritability of epigenetic marks through cell division can often explain the long-lasting effects of environmental exposures at the individual level. Moreover, there is increasing evidence in plants, animal models, and humans for the transmission of epigenetic information ac
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