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Titlebook: Art-of-Living; A Concept to Enhance Bernhard Schmitz Book 2016 Springer International Publishing Switzerland 2016 Art of Living and Positiv

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Art-of-Living978-3-319-45324-8Series ISSN 1387-6570 Series E-ISSN 2215-0099
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Book 2016hich people can strive for a good life.  First, it presents an overview on important concepts in psychology that are related to living a good life. Then, a new approach is introduced: the concept of art-of-living as a holistic way to reach happiness. Empirical studies are reported involving a questi
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1387-6570 e instrument to measure art-of-living.Includes supplementary.This volume examines the questions of what constitutes a good life and how one can achieve happiness and well-being, and analyses different ways in which people can strive for a good life.  First, it presents an overview on important conce
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Introduction: Advantages of Using the Concept Art-of-Living, life and the results of leading a good life, which are happiness or well-being. Then we discuss different criteria for happiness: subjective well-being, psychological well-being, eudaimonic and hedonic well-being and flourishing. We argue that the kind of criterion at least partially determines the
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Measurement of Art-of-Living in Daily Life by Diaries, diary entrances regarding art-of-living aggregated across a longer time-span with the one-time questionnaire data. Secondly, we correlate state art-of-living data with measures of actual affect, e.g. daily well-being, positive and negative affect. Thirdly, we analyze the relationship between daily
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Interventions to Enhance Art-of-Living,meta-analyses with respect to positive psychology interventions and argued that the “how” and “what” of interventions deserve considerations. The “how” deals with the delivery “for whom”, follow-up studies, and support of the transfer of the intervention, the “what” emphasizes that combinations of s
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