Titlebook: Why We Nap; Evolution, Chronobio Claudio Stampi Book 1992 Springer Science+Business Media New York 1992 nature.time

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Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issuesvioral pattern, typical of most mammals, in which bouts of activity and rest alternate several times per day. Recent studies estimate that the majority (over 86%) of mammalian genera show typical polyphasic rest-activity patterns (Campbell and Tobler, 1984; see also Ball, Chapter 3, this volume).

忍受

The Timing and Structure of Spontaneous Napssleep is acknowledged to be the expression of an endogenously generated, regularly recurring, biological need, napping has generally been considered to be a compensatory response to previous sleep loss or a behavioral reflection of boredom.

物质

Neonatal

Adult Napping and Its Effects on Ability to Functionon that napping can often be an adaptive option, reflecting a chronobiologically regulated sleep tendency that is amplified by sleep pressure and gated by environmental opportunity (Dinges and Broughton, 1989b). This chapter reviews work we have conducted over the past 10 years on napping patterns and their effects in healthy young adults.

专心

Leonardo da Vinci and Ultrashort Sleep: Personal Experience of an Eclectic Artistilms, and television, my interests were broad; I had also studied music and had a great passion for painting. My activities were very diversified and I felt Leonardesque. I was so intrigued by the phenomenon of sleep, and especially by the waste of time that it represented, that I became obsessed by the possibility of reducing its amount.

CURT

Paul Naitohin de patiëntenzorg,de wetenschap en het medische onderwijs, de kerntaken van een universitair medisch centrum. In dit boek vertellen patiënten, studenten, professionals en externe relaties, onder wie huisartsen en zorgv

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