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Titlebook: Medical Student Well-Being; An Essential Guide Dana Zappetti,Jonathan D. Avery Book 2019 Springer Nature Switzerland AG 2019 Mindfulness.St

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Medical Students and Substance Use Disorders, their education and patient-care activities and lead to significant medical or psychiatric morbidity. Medical students use and misuse alcohol and cannabis the most but also misuse other substances, including opioids. Untreated SUDs typically progress to medical student impairment, but early identif
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Mindfulness,pression. The stress management skills students develop during this time can set the tone for how they cope with stress in the future. One of the tools for stress management that has been practiced for centuries is mindfulness. Mindfulness-based meditation techniques such as loving kindness meditati
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Religion and Spirituality Among Medical Students,and connection are inevitable parts of any illness narrative, including the clinician-patient relationship. A growing body of research demonstrates that students’ own spiritual and/or religious resources inform their clinical work and can protect against potential deleterious effects associated with
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Wellness for All: Diversity, Challenges, and Opportunities to Improve Wellness for Medical Studentsffairs and inequities faced has since expanded; as such, diversity is now regarded as a core part of any vibrant medical school’s mission and core values. Considering wellness through the lens of diversity revealed that, depending on their background, individuals face different challenges. Furthermo
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Financial Wellness for Medical Students,her intervention at the individual level is likely to improve physician wellness as much as the teaching of the basic principles of personal finance and investing. The financial stresses of a physician often begin in college or medical school and persist into the attending years. Despite this, it is
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Beyond Graduation: Next Steps in Wellness,ad toward graduation will benefit from contemplating some of the particular challenges that are likely to arise and how to optimize well-being to withstand, and benefit from, these tests. Certain stressors specific to the post-graduate and post-training career phases can be anticipated. Emerging lit
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llow a consistent layout for readability.This book tackles the most common challenges that medical students experience that lead to burnout in medical school by carefully presenting guidelines for assessment, management, clinical pearls, and resources for further references.  Written by national lea
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Incorporating Exercise into a Busy Life in Medical School,of well-being, it should be thought of as an essential part of every medical student’s busy schedule. In this chapter, we review the data regarding health and exercise and provide some solutions for fitting exercise into one’s lifestyle.
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