直觉好
发表于 2025-3-23 09:53:33
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词汇表
发表于 2025-3-23 15:35:22
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CHURL
发表于 2025-3-23 19:35:53
Gert KaluzaExternal and internal stressors and the stress response: 3 starting points for stress management.Everyday tips: Recognize, understand, manage stress.With questionnaires, instructions for self-observat
不适
发表于 2025-3-24 01:11:37
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Collar
发表于 2025-3-24 05:49:47
Annette Gärtner,Carlos G. Dottir in general terms to the effects of stress on living bodies. His research showed that a wide variety of physical and mental loads lead to characteristic physical and mental changes that, if prolonged, can pose a serious threat to health. Scientists from a variety of disciplines, including biology a
潜伏期
发表于 2025-3-24 08:28:14
Social Drinking and Aggression,al balance. This is a very complex event. This chapter is intended to give the interested reader a good understanding of the respective connections. Those readers who are less interested in the biological side of the stress event should read the first two sections of this chapter and then continue w
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发表于 2025-3-24 14:20:31
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暴露他抗议
发表于 2025-3-24 16:11:04
Bernice Kaack,J. Mark Ordy,Bruce Trapp ascribe personal significance for our self-esteem and for our inner balance to the demands. This also means that we are not passively exposed to the stressors in our environment, but that we actively relate ourselves to the given demands. Here, mental processes in the form of evaluative perceptions
nonradioactive
发表于 2025-3-24 21:48:34
Clifford B. Saper,David G. Standaertay life at work, in the family and in our leisure time in a more relaxed and confident manner and thus in a way that is beneficial to our health and well-being? This chapter provides an initial overview of the three main starting points and the three main pillars of individual stress management. Thi
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发表于 2025-3-25 00:58:07
Clifford B. Saper,David G. Standaertem in such a way that less stress occurs. It is also about organizing one’s own everyday life in such a way that unnecessary stress does not occur in the first place. Of course, not all stressors can be eliminated, but you can at least to a certain extent influence which demands you want to face and