有作用 发表于 2025-3-21 18:43:52
书目名称Calm and Confident Under Stress影响因子(影响力)<br> http://impactfactor.cn/2024/if/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress影响因子(影响力)学科排名<br> http://impactfactor.cn/2024/ifr/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress网络公开度<br> http://impactfactor.cn/2024/at/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress网络公开度学科排名<br> http://impactfactor.cn/2024/atr/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress被引频次<br> http://impactfactor.cn/2024/tc/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress被引频次学科排名<br> http://impactfactor.cn/2024/tcr/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress年度引用<br> http://impactfactor.cn/2024/ii/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress年度引用学科排名<br> http://impactfactor.cn/2024/iir/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress读者反馈<br> http://impactfactor.cn/2024/5y/?ISSN=BK0220931<br><br> <br><br>书目名称Calm and Confident Under Stress读者反馈学科排名<br> http://impactfactor.cn/2024/5yr/?ISSN=BK0220931<br><br> <br><br>landmark 发表于 2025-3-21 22:28:48
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https://doi.org/10.1007/978-3-662-64440-9Burden; Move; relationship; Burnout; health promotion; Competence training; Power; Progressive Muscle Relax六个才偏离 发表于 2025-3-22 07:16:18
978-3-662-64439-3Springer-Verlag GmbH Germany, part of Springer Nature 2022Water-Brash 发表于 2025-3-22 10:46:35
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Actively Meeting Demands: Instrumental Stress Competenceem in such a way that less stress occurs. It is also about organizing one’s own everyday life in such a way that unnecessary stress does not occur in the first place. Of course, not all stressors can be eliminated, but you can at least to a certain extent influence which demands you want to face and which not.Conjuction 发表于 2025-3-22 20:15:00
Develop Beneficial Thoughts and Attitudes: Mental Stress Competence occurs or not. The second main way of coping with stress is therefore to be mindful of individual stress aggravating stress processing patterns and personal stress amplifiers, to reflect self-critically and then to develop beneficial, stress-reducing thoughts and attitudes. This chapter deals with such possibilities of mental stress management.creditor 发表于 2025-3-22 21:12:25
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