诱骗 发表于 2025-3-25 04:14:21
How Sleep Shapes Emotion Regulationions. We will then specifically look at the component processes associated with emotional regulation, and examine how sleep may affect each of these processes. We will conclude with future directions including a discussion of compelling unanswered questions.Adulate 发表于 2025-3-25 08:59:18
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aps in the limited scientific knowledge currently available The purpose of this book is to survey the limited scientific knowledge about how sleep intersects with personality and social behavior. This edited volume establishes a new interdisciplinary field of inquiry about sleep that examines sleeppoliosis 发表于 2025-3-25 23:16:26
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Daily Rhythmicity in Social Activityl rhythmicity has been conceptualized and proposed to relate to the biological circadian clock. We then consider research support for a consistent daily periodicity in several social phenomena, including everyday behaviors such as living tasks and interpersonal exchanges, affective activation and enDissonance 发表于 2025-3-26 05:20:50
Chronotype and Social Behaviorr and go to bed earlier. Men and women differ in their chronotype. Women are usually earlier chronotypes, who go to bed earlier and fall asleep earlier, and then get up a little earlier. Interestingly, this difference arises with puberty and ends with menopause, from which a reproductive function is性冷淡 发表于 2025-3-26 09:33:07
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Sleep’s Role in Effortful Performance and Sociabilityooked. Although people may anecdotally recognize that poor sleep makes them ill-tempered or easily distracted, the full scope of impairment associated with lack of sleep is rarely appreciated. Yet, as a growing literature shows, sleep quality and duration affect the ability to engage in effortful coCholagogue 发表于 2025-3-26 19:32:44
How Sleep Shapes Emotion Regulationiate emotional functioning. For example, individuals who report insufficient sleep often report irritability, increased frustration, and mood swings. However, it is still unclear why sleep loss is associated with emotional disturbance, or how sufficient sleep protects us from dysfunction. In the fol