万灵药 发表于 2025-3-21 17:22:20

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SENT 发表于 2025-3-22 00:12:37

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CRATE 发表于 2025-3-22 01:08:31

Role of Nutritional Supplements Complementing Nutrient-Dense Diets: ,tive nutritional supplements in the dietary design can be extremely helpful in promoting adequate caloric ingestion, they are not sufficient for promoting adequate caloric ingestion based on individualized caloric expenditure needs without the proper diet. Specifically, a strategic and scientificall

胆小鬼 发表于 2025-3-22 04:51:21

Macronutrient Intake for Physical Activityns makes it impossible to create a single diet that can be recommended to all; examining scientific principles makes it easier for athletes and other physically active persons to eat a diet that prepares them for successful training and/or athletic competition. A proper nutritional design incorporat

ORBIT 发表于 2025-3-22 11:25:57

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DEFT 发表于 2025-3-22 13:56:00

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Prophylaxis 发表于 2025-3-22 20:37:58

Muscle Mass and Weight Gain Nutritional Supplementsanges in lean body mass, they must influence those factors regulating skeletal muscle hypertrophy (i.e., satellite cell activity, gene transcription, protein translation). If a given sports supplement does favorably influence one of these regulatory factors, the result is a positive net protein bala

外科医生 发表于 2025-3-22 21:49:24

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inhibit 发表于 2025-3-23 02:38:52

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强行引入 发表于 2025-3-23 07:26:14

Nutritional Supplements for Strength Power Athletese specific needs to optimize their performance. Nutritional supplementation cannot be viewed as a replacement for a balanced diet but as an important addition to it. However, diet and supplementation are not mutually exclusive, nor does one depend on the other. Strength and power athletes have four
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查看完整版本: Titlebook: Nutritional Supplements in Sports and Exercise; Mike Greenwood,Douglas S. Kalman,Jose Antonio Book 20081st edition Humana Press 2008 Dieta