积云
发表于 2025-3-26 21:52:22
Introductionelationship between emotion regulation and mental health, (2) provides a step-by-step process for delivering the ART curriculum, (3) reviews the efficacy research that has been conducted on ART, and (4) outlines future directions for the training program.
使纠缠
发表于 2025-3-27 02:36:34
The Adaptive Coping with Emotions Model (ACE Model)the Adaptive Coping with Emotions Model (ACE Model), effective emotion regulation is conceptualized as the situation-dependent interaction between seven emotion regulation skills: (1) the ability to be consciously aware of emotions, (2) the ability to identify and correctly label emotions, (3) the a
Mets552
发表于 2025-3-27 08:25:56
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Flustered
发表于 2025-3-27 10:52:08
Overview of Current Treatments that Enhance Emotion Regulation Skillson regulation skills should be an important target in the treatment of mental health problems. There are existing treatments that explicitly or implicitly enhance emotion regulation skills. However, there are some limitations of these treatments when used for the specific purpose of enhancing genera
强化
发表于 2025-3-27 17:10:12
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就职
发表于 2025-3-27 21:30:18
Guidelines for Effective Delivery of ART sessions and interacts with the participants will, in large part, determine the participants’ ability to engage in the learning process. One of the important ways to engage the participants is to ensure that the participants’ approach system is activated. This can be done by ensuring that the parti
连锁,连串
发表于 2025-3-27 22:02:34
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ICLE
发表于 2025-3-28 05:09:52
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马具
发表于 2025-3-28 10:03:44
ART Module Two: Muscle and Breathing Relaxationcious cycles” can override the natural regulation mechanisms in the brain and in the body. For example, in a threatening situation the amygdala can become activated and cause increases in muscle tension and respiration. Since increases in muscle tension and respiration have occurred during previous
cleaver
发表于 2025-3-28 11:27:39
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