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healing after trauma. Forgiveness can play an important role in recovery after trauma. This chapter defines what forgiveness is and what it is not and the neurobiology of forgiveness of self, others, and situations. This chapter also includes methods of self-care such as prayer, mindfulness meditatSpinal-Fusion 发表于 2025-3-30 02:15:57
Wesley C. Salmons are described throughout Part IV. Yet, our inner voice to ourselves can be helpful to guide us, or it can be a harmful critic if it bombards us with excessive negative self-talk. Giving in to negative thinking can be debilitating for one’s mood, health, work, and relationships. Sometimes help from不可知论 发表于 2025-3-30 06:06:45
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