空气 发表于 2025-3-25 06:33:30
How to Use This Book: Teaching and Learning Mindfulness for Healthcare Professionalsent an evidenced-based mindfulness intervention for interdisciplinary healthcare professionals, as well as a participant’s workbook. The manual can be followed in full or the specific modules can be selected for a tailored approach. In this chapter we provide recommendations and examples for making半身雕像 发表于 2025-3-25 10:02:50
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Module 1: Introduction to Mindfulness and Compassioness, and informal and formal practices of mindfulness. We discuss the importance of developing a home mindfulness practice, a foundational aspect of this curriculum. Group discussions, informal and formal mindfulness practices, tips for instructors, and a mindful movement practice are integrated thr远足 发表于 2025-3-26 03:12:17
Module 2: Mindfulness to Enhance Resilience and Handle Burnoutole that mindfulness can play in addressing burnout via neuroplasticity. Group discussions, informal and formal mindfulness practices, tips for instructors, and a mindful movement practice are integrated throughout.使混合 发表于 2025-3-26 05:30:58
Module 3: Applications of Mindfulness as a Healthcare Professionallness and tips for teaching mindfulness to others. A script for a guided imagery session is provided. A handout and worksheet are provided on daily mindfulness practices and for developing personal goals for mindfulness practice.absolve 发表于 2025-3-26 09:17:45
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Module 6: Mindful Compassion in the Presence of Sufferingnd . of compassion from a scientific perspective, we introduce activities and a meditation practice aimed at . to experience greater compassion in daily life. As presented, the mindful cultivation of compassion offers a path for accepting, working with, and transforming our empathic responses to suf感情 发表于 2025-3-26 16:47:48
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