相持不下
发表于 2025-3-21 19:27:28
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背叛者
发表于 2025-3-21 23:34:30
Stimulus Control Instructionsrengthening the bed as a cue for sleep, weakening it as a cue for activities that might interfere with sleep, and helping the insomniac acquire a consistent sleep rhythm. Although there are many causes of insomnia, poor sleep habits are often an important contributor.
Ischemia
发表于 2025-3-22 02:04:23
Stimulus Control in a Group Settingoup method of delivering this intervention. We chose this group approach strictly to conserve scarce research funds. However, after treating both groups and individuals, we became convinced that the group approach was the superior method of delivering these services.
myopia
发表于 2025-3-22 04:39:29
Insomniaa knack for understanding people and the interventions necessary to persuade them to alter their thoughts, feelings, and behaviors. Probably, referral for psychotherapy is also a craft, for which it takes great experience to develop expertise.
COMA
发表于 2025-3-22 09:32:58
Pharmacotherapy of Insomniaan indication to use an older, nonbenzodiazepine hypnotic (e.g., barbiturates, chloral hydrate, glutethimide, meprobamate) for the treatment of insomnia. In situations where depression or nonrestorative sleep syndrome (alpha—delta sleep) is present, the use of a sedating tricyclic antidepressant may be indicated. This will be discussed later.
Amorous
发表于 2025-3-22 13:55:48
Critical Issues in Psychiatryhttp://image.papertrans.cn/c/image/222275.jpg
Amorous
发表于 2025-3-22 20:34:51
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MURKY
发表于 2025-3-23 00:02:55
Double Bracket Isospectral Flows,Can short-term psychotherapy be used to treat chronic insomnia? I believe that in many cases it can, with minimal use of behavioral or pharmacological interventions, and with complete eradication of the insomnia problem.
Prostatism
发表于 2025-3-23 02:12:54
Sleep Hygiene, Relaxation Therapy, and Cognitive InterventionsSleep hygiene, relaxation therapy, and some cognitive interventions make a good package that can often be administered conjointly. I typically use an individualized mix of them in my initial treatment sessions with chronic insomniacs.
LUMEN
发表于 2025-3-23 08:55:10
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