Inoculare 发表于 2025-3-21 16:15:52

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ticlopidine 发表于 2025-3-21 23:08:05

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dyspareunia 发表于 2025-3-22 04:09:14

Drawing Doodles,coal, or a crayon. And then you just let anything happen—spontaneous drawing! I am probably too conventional, but the surface is usually stiff white paper so that it is easy to draw on it almost anywhere, with no need for an easel, a desk or a table. (Modern devices allow us to use iPads and similar

记忆法 发表于 2025-3-22 04:57:21

Development of the Doodle,ts gravity, I persisted in doodling, with only one occasion on which I used any other medium than pencil and paper. While art therapy can help, it does not always do so, and this is probably one very bad episode that was not clearly improved by doodling. But somehow my powers of concentration when d

智力高 发表于 2025-3-22 11:17:21

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frugal 发表于 2025-3-22 13:23:04

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淘气 发表于 2025-3-22 20:59:49

A Short Musical Interlude, listening to particular pieces of music can have a very soothing effect, but concentrating aurally has to be built up over time because often a “loved” piece can be emotionally upsetting and gets switched off very quickly. Sometimes the attention span is too short and the music in not appreciated.

细查 发表于 2025-3-22 23:15:23

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生命 发表于 2025-3-23 02:43:35

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征兵 发表于 2025-3-23 05:49:36

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查看完整版本: Titlebook: BipolART; Art and Bipolar Diso Denys N. Wheatley Book 2012 Springer Science+Business Media Dordrecht 2012 Art.Biological forms.Bipolar diso